Everyone likes to have beautiful smooth skin which is only possible of you know how to keep your skin clean. It’s an art like no other – never really learned in school or easy to muster. In life, the people that have smooth skin naturally may never understand why one struggles with skin problems. It can make one feel embarrassed and look unhygienic.
Nowadays, it is easy to get the right product for your skin type in beauty shops. In fact many shops also have tables where they test your skin type. The products are well labeled for dry, oily, normal, sensitive or combination skin. Products labeled “noncomedogenic or hypoallergenic” do not clog your pores and do not cause adverse reactions.
Got skin problems?
Skin problems come in various form and it is not always to know why or what is happening. Knowing yourself may help you to avoid most of the common skin issues that are prevalent. Some skin problems are indicators of underlying issues such as malnutrition, lack of hygiene, use of wrong products or hormonal problems. Some people constantly battle skin problems because of their skin type, diet or other issues.
At first determine your skin type
Knowing your skin type is important to create an excellent skin care routine. It is possible to have dry, normal, oily skin or a combination skin. There’s also skin that is naturally sensitive or acne-prone. Simple steps are applied to determine skin type. First, remove all make-up and wash your face. This is done to remove the oils and dirt that have built up. Rinse with cool water and pat dry with a soft towel.
If your skin feels tight right after washing, you have dry skin. Oily skin feels cleaner, while combination skin may have some areas feeling clean and others feeling tight. Sensitive skin is not really a type but a reaction to products. It may react after washing by forming rashes, itches or red patches. If you have normal skin, you feel continue to feel normal without getting any adverse reactions to products. Normal skin is the easiest to maintain though one easily moves from one type to another. People with dry skin will notice patches of red that may be flaky while oily skin looks shiny right after washing. One with a combination of shine and red flaky patches shows that their skin is combination skin.
You may also consult a dermatologist or skin specialist to check your skin type professionally. There are kits available in most beauty shops where they also teach you how to keep your skin clean.
Simple tricks to get clear and smooth skin
Basic steps to keep your skin clean and healthy include drinking enough water, using high quality products and washing your face regularly. You must adhere to a daily skin care routine taking into consideration any special cases such as dry skin, acne or oily skin. For acne, you need to use products that help you to actively avoid breakouts and promote healing of the scars.
Eat healthy meals with sufficient amounts of the different nutrient classes especially vitamins A, B, C& E. Ensure you use a mild moisturizer with SPF or top with sunscreen. Once in a while, exfoliate your skin to clear any dead skin or dirt that could be trapped in the pores. Reduce your exposure to stress, anxiety or depressing stuff as this may worsen your condition. Use new products with care, starting with a hidden part to check for any reactions before applying on the rest of the face.
It’s possible for your skin type to change based on diet, prevailing life circumstances, hormones, stress etc. Hormones peak at puberty, pregnancy, menopause etc could also affect your skin. Maintaining a healthy stress free lifestyle is important for clean and healthy skin.
Before going out of the house, cleanse so that your skin can absorb moisturizer. Use slightly warm water, and mild fragrance free products. You should avoid using soap as it may contain harsh chemicals and avoid splashing the shower on your face. You could try using natural products for cleansing such as turmeric, honey, or olive oil.
If you have an infection such as eczema, psoriasis or rosacea, consult a dermatologist and follow the given prescription to the letter. Whenever you notice a reaction to any products you should stop their use immediately and report to the dermatologist. Also avoid products that naturally exaggerate the symptoms of skin diseases such as dairy products, oily foods and spices.
Blisters and pimples may be cause by allergies, so check your sensitivity to certain products to weather. Inflammation on the other hand may be caused by an infection or a serious health condition. Sensitive refers to reactions to products that are used on skin, and does not necessarily mean a specific skin type. Use only very mild products marked for “Sensitive skin” or acne-prone skin. Avoid fragrances as they may irritate the skin or cause an infection. Keep skin well moisturized at all times to prevent drying and flaking.
To treat oily skin, cleanse your face at least twice a day, before and after bed. In the evening, it is important to wash off all makeup and dirt so you go to sleep feeling fresh. Apply moisturizer before applying make-up. You can also get a foundation that contains moisturizer. Use powder sparingly, focusing on the shiny areas such as forehead, cheeks, chin and nose. During the day, you may remove excess oil from your face by using blotting paper. You can also apply foundation to hold up the make-up.
Dry skin is treated by applying moisturizer twice daily. If there are other developing problems use a medicated cream. Get rid of spots and acne using prescribed treatment from a dermatologist. Pay attention how to get rid of acne scars here. Always test skin products on a small hidden part of the skin such as behind the ears to check for any adverse reactions. Combination skin could be the hardest to treat. Working from the inside out is helpful meaning you eat healthy fats that will help to keep your skin moisturized. Keep yourself hydrated by drinking enough water daily.
Effective Tips for Fair Skin 